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Mediterranean · beginner

Shakshuka

Eggs gently poached in a spiced tomato and pepper sauce — perfect for brunch or a quick dinner with bread.

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PREP TIME
10 min
COOK TIME
25 min
SERVES
3
Shakshuka

LET’S MAKE IT

Step by step

  1. 01

    Heat the oil in a large skillet over medium heat. Cook the onion and pepper for 8 minutes until soft.

  2. 02

    Add the garlic, cumin and paprika and cook for 1 minute.

  3. 03

    Add the tomatoes, season with salt and pepper, and simmer for 10 minutes until slightly thickened.

  4. 04

    Make 6 small wells in the sauce and crack an egg into each.

  5. 05

    Cover and cook on low for 5–8 minutes, until the whites are fully set and the yolks are cooked to your liking.

  6. 06

    Top with feta and parsley and serve with bread.

A LITTLE KITCHEN KNOW-HOW

Poaching eggs in sauce

Making small wells in a gently simmering sauce and covering the pan cooks the whites from below and above while the yolks stay as soft as you like.

Notes from the kitchen

  • Cook the yolks until firm for young children, pregnant people and anyone at higher risk.
  • Leave out the feta for a dairy-free version.
  • Use halal-certified meat, poultry, stock, sauces, cheese and other processed ingredients. Check labels and avoid cross-contamination. Recipe screening is not halal certification.

Estimated nutrition

Values from the source recipe, per serving. Estimates may vary with ingredients and portions.

fat
17 g
Carbohydrates
18 g
calories
280 kcal
protein
15 g

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