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Peruvian · beginner

Peruvian Poached Cod In Tomato And Aji Panca Broth

Flaky white cod fillets gently poached over a bed of simmered tomatoes, onions, and smoky aji panca chili paste.

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PREP TIME
15 min
COOK TIME
20 min
SERVES
4
FROM THE RECIPE NOTEBOOK

Good things
start in the kitchen.

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LET’S MAKE IT

Step by step

  1. 01

    Heat olive oil in a wide skillet over medium heat, add sliced red onions and aji panca paste, and cook for 3 minutes.

  2. 02

    Add sliced tomatoes, halal vegetable broth, and lime juice, bringing liquid to a gentle simmer. season with salt.

  3. 03

    Season cod fillets with salt and black pepper, then lay them across the vegetable bed.

  4. 04

    Cover skillet with a lid, turn heat to low, and poach gently for 10 to 12 minutes until fish flakes easily.

  5. 05

    Uncover skillet and carefully spoon broth over cod fillets.

  6. 06

    Garnish with fresh cilantro and serve warm with steamed white rice.

A LITTLE KITCHEN KNOW-HOW

Braise-poaching fish

Cooking delicate fish over aromatic vegetable layers in a covered skillet with minimal liquid.

Notes from the kitchen

  • Avoid stirring the skillet after placing the cod to keep delicate fillets whole.
  • Select thick cod cuts so they stay moist during gentle poaching.
  • Original home-cooking adaptation inspired by Peruvian; regional versions vary.
  • Use halal-certified meat, poultry, stock, sauces, cheese and other processed ingredients. Check labels and avoid cross-contamination. Recipe screening is not halal certification.

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