French Provençal · beginner
Provençal Tomato And Artichoke Stew With Garlic Herb Oil
A quick Mediterranean plant-based stew featuring artichoke hearts, white beans, and bell peppers in a rich herb-infused tomato gravy.
- PREP TIME
- 15 min
- COOK TIME
- 25 min
- SERVES
- 4
Good things
start in the kitchen.
LET’S MAKE IT
Step by step
- 01
Heat 2 tbsp olive oil in a wide skillet over medium heat.
- 02
Add diced red bell pepper and sliced garlic; sauté for 4 minutes until peppers soften and garlic turns fragrant.
- 03
Stir in dried thyme, canned crushed tomatoes, and vegetable stock, bringing sauce to a gentle simmer.
- 04
Add drained artichoke hearts and rinsed cannellini beans, folding gently to keep artichokes whole.
- 05
Lower heat to medium-low and simmer uncovered for 15 minutes until sauce reduces and flavors combine.
- 06
Drizzle with remaining 1 tbsp fresh olive oil and season with salt and pepper to taste before serving hot.
A LITTLE KITCHEN KNOW-HOW
Aromatic Vegetable Stewing
Gently simmering plant ingredients together in savory tomato broth to blend flavors while maintaining distinct textures.
Notes from the kitchen
- Serve with warm crusty bread to scoop up the flavorful herb-steeped broth.
- Rinse canned beans under cold water to eliminate excess salt and starch.
- Original home-cooking adaptation inspired by French Provençal; regional versions vary.
- Use halal-certified meat, poultry, stock, sauces, cheese and other processed ingredients. Check labels and avoid cross-contamination. Recipe screening is not halal certification.