Brazilian / beginner
Brazilian Pan-Seared Mahi Mahi With Dendê Coconut Glaze
Seared mahi mahi fillets coated in a vibrant red palm oil, coconut milk, and bell pepper sauce finished with fresh lime.
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Trinidadian / beginner
Trinidadian Coconut Curry Shrimp With Geera And Chadon Beni
Tender shrimp simmered in an aromatic Trinidadian yellow curry sauce infused with freshly roasted cumin and bright chadon beni.
Brazilian / intermediate
Brazilian Creamy Cashew Vatapá With Tender Chicken
A rich Bahian stew featuring chicken simmered in a velvety sauce of ground cashews, peanuts, coconut milk, and vibrant red palm oil.
Nigerian / intermediate
Nigerian Groundnut Beef Stew With Garden Eggs
A comforting West African stew featuring tender beef and small garden eggplants simmered in a spiced tomato and peanut butter gravy.
Madagascan / beginner
Madagascan Seared Cod Fillets With Carrot Lasary Relish
Crispy pan-seared cod topped with a bright, quick-pickled Malagasy carrot relish seasoned with lemon, chili, and pink peppercorns.
Hawaiian / beginner
Hawaiian Pipikaula Seared Beef Skillet With Sweet Onions
Inspired by traditional Hawaiian dried beef, thinly sliced marinated steak is pan-seared to caramelized perfection with sweet onions and coarse sea salt.
French Provençal / intermediate
Provençal Braised Lamb Shank With Orange Zest And Olives
Tender halal lamb shanks slow-braised in an aromatic broth seasoned with fresh thyme, sweet orange zest, garlic, and savory green olives.
Senegalese / intermediate
Senegalese Nokoss Braised Chicken Thighs With White Beans
Tender skinless chicken thighs cooked in a aromatic Senegalese green herb nokoss paste simmered with buttery white beans and yellow bell peppers.
Australian / beginner
Australian Lemon Myrtle Honey Glazed Halal Lamb With Roasted Sweet Potatoes
Succulent halal lamb rump steaks rubbed with aromatic Australian lemon myrtle, pan-seared and roasted alongside caramelized sweet potatoes with a bright honey glaze.
Spanish / intermediate
Spanish Smoked Paprika Chicken And White Bean Skillet
A comforting Spanish-inspired skillet featuring crisp pan-seared chicken thighs simmered with creamy white beans, garlic, and aromatic smoked pimentón.
South African / intermediate
South African Cape Malay Fish And Sweet Potato Bredie
A aromatic coastal South African stew featuring tender white fish cooked in a warm spiced tomato sauce with sweet potato cubes.
Cuban / beginner
Cuban Cumin Lime Pan Seared Sea Bass
Flaky sea bass fillets coated in citrus and earthy cumin, seared golden and served over a sweet pepper tomato sofrito.
Senegalese / intermediate
Senegalese Hibiscus Glazed Salmon Fillets
Crispy pan-seared salmon finished with a tangy-sweet hibiscus and ginger reduction inspired by traditional Senegalese bissap.
Madagascan / intermediate
Madagascan Sakay Spiced Lamb Chops With Garlic And Ginger
Tender seared lamb chops seasoned with a vibrant Malagasy Sakay paste made from crushed red chilies, fresh ginger, garlic, and citrus.
Ghanaian / intermediate
Ghanaian Kontomire Spinach Stew With Tilapia
A vibrant, traditional Ghanaian green stew enriched with ground seed paste, warm spices, and tender poached tilapia fillets.
Ghanaian / beginner
Ghanaian Ginger And Allspice Braised Chicken Light Stew
A comforting pepper-infused Ghanaian broth stew featuring juicy bone-in chicken thighs braised with fresh ginger, tomatoes, and aromatic allspice.
Ghanaian / intermediate
Ghanaian Spiced Okra And Braised Beef Skillet
Tender cubes of beef simmered in a rich palm oil gravy infused with scotch bonnet pepper, fresh ginger, and tender sliced okra.
Cuban / beginner
Cuban Picadillo Beef Skillet With Sweet Raisins And Green Olives
A comforting Cuban ground beef skillet simmered with aromatics, warm spices, briny green olives, and sweet golden raisins for a classic sweet-and-savory balance.
Trinidadian / intermediate
Trinidadian Tamarind Glazed Halal Lamb Chops With Pumpkin Choka
Seared halal lamb chops finished in a tangy scotch bonnet tamarind glaze, served alongside comforting mashed seasoned pumpkin.
South African / beginner
South African Chakalaka Stew With Sweet Peppers And Baked Beans
A vibrant, spicy vegetable relish stew packed with shredded carrots, bell peppers, tomatoes, and baked beans.
Greek / beginner
Greek Lemon Oregano Chicken Thighs With Braised Potatoes
A classic Greek home-style skillet dish featuring crisp skin chicken thighs braised alongside tender potato wedges in a fragrant lemon, garlic, and oregano broth.
Guatemalan / beginner
Guatemalan Pan-Seared Bass With Sesame Chirmol Sauce
Crispy white fish served over a rustic warm tomato salsa enriched with toasted sesame seeds and fresh scallions.
Jamaican / intermediate
Jamaican Jerk Spiced Beef Sirloin With Sweet Plantain Mash
Seared halal beef sirloin coated in vibrant jerk spices served over smooth mashed sweet ripe plantains with fresh scallions and lime.
Greek / beginner
Greek Pan-Seared Cod Gigantes Bean And Dill Stew
Flaky white cod fillets seared and gently rested over large white butter beans braised in a savory tomato, garlic, and fresh dill sauce.