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Ethiopian · beginner

Ethiopian Turmeric Stewed Green Beans And Potatoes

Tender green beans and potato cubes simmered gently in a mild aromatic base of ginger, garlic, sweet onions, and earthy turmeric.

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PREP TIME
15 min
COOK TIME
25 min
SERVES
4
Ethiopian Turmeric Stewed Green Beans And Potatoes

LET’S MAKE IT

Step by step

  1. 01

    Heat vegetable oil in a large skillet or shallow pot over medium heat.

  2. 02

    Add sliced onions and cook for 6 minutes until soft and lightly golden.

  3. 03

    Stir in garlic, grated ginger, and ground turmeric, sauteing for 1 to 2 minutes until fragrant.

  4. 04

    Add potato cubes and green beans to the pan, tossing well to coat evenly with the yellow turmeric oil.

  5. 05

    Pour in vegetable broth and season with half a teaspoon of salt. Bring liquid to a gentle boil.

  6. 06

    Cover skillet tightly with a lid, reduce heat to medium-low, and simmer for 15 minutes until potatoes are fork-tender.

  7. 07

    Uncover, stir in jalapeno slices, and let simmer uncovered for 3 minutes to allow extra steam to release before serving.

A LITTLE KITCHEN KNOW-HOW

sweating aromatic spices

Briefly frying ground spices in warm oil alongside fresh aromatics to dissolve fat-soluble flavor compounds.

Notes from the kitchen

  • Cut the potatoes into uniform half-inch cubes so they finish cooking at the same time as the green beans.
  • For a rich non-vegan variation, swap vegetable oil for clarified butter.
  • Original home-cooking adaptation inspired by Ethiopian; regional versions vary.
  • Use halal-certified meat, poultry, stock, sauces, cheese and other processed ingredients. Check labels and avoid cross-contamination. Recipe screening is not halal certification.

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