Trinidadian / intermediate
Trinidadian Curried Kingfish With Green Mango And Okra
A vibrant Trinbagonian coastal dish featuring firm fish steaks simmered in a spiced coconut curry sauce enriched with tart green mango and tender okra.
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Colombian / beginner
Colombian Pan-Seared Trout With Garlic Tomato Hogao
Crispy pan-seared rainbow trout fillets topped with a vibrant homemade tomato and scallion hogao sauce, inspired by the high-altitude lakes of the Colombian Andes.
Hawaiian / intermediate
Hawaiian Coconut Squid Luau With Baby Spinach
A modern quick-cooking take on classic Hawaiian Squid Luau, combining tender squid ringlets and baby spinach simmered in a rich coconut ginger sauce.
South African / intermediate
South African Cape Malay Braised Lamb Chops With Tamarind And Nutmeg
A historic Cape Malay lamb braise known as Denningvleis, infused with garlic, warm nutmeg, allspice, and a sweet-tangy tamarind gravy.
Australian / beginner
Australian Bush Tomato Pan-Seared Barramundi With Macadamia Salsa
Crispy-skinned barramundi fillets crusted with earthy bush tomato powder, topped with a crunchy macadamia and herb salsa.
Brazilian / intermediate
Brazilian Coconut Cassava Shrimp Bobó
A silky Bahian coastal seafood skillet featuring tender shrimp folded into a spiced cassava and coconut milk purée finished with aromatic red palm oil.
Trinidadian / intermediate
Trinidadian Spiced Geera Beef Skillet With Chickpeas
Pan-seared halal beef strips coated in an intense dark roasted cumin and garlic glaze, tossed with earthy chickpeas and peppers.
Portuguese / intermediate
Portuguese Garlic Olive Oil Roasted Octopus With Punched Potatoes
An iconic coastal dish featuring tender roasted octopus legs surrounded by gently crushed baby potatoes, bathed generously in garlic-infused extra virgin olive oil and finished with fresh parsley.
Madagascan / intermediate
Madagascan Romazava Braised Beef And Greens
A fragrant, comforting stew considered Madagascar's national dish, featuring tender braised beef stewed with ginger, garlic, sweet tomatoes, and vibrant leafy greens like spinach and mustard greens.
Ghanaian / beginner
Ghanaian Spiced Plantain And Black-Eyed Pea Hash
A quick skillet dish combining caramelized sweet plantains with tender black-eyed peas, warm ginger, tomato, and spicy cayenne.
Cuban / intermediate
Cuban Guava Glazed Pan-Seared Beef Medallions
Tender beef medallions seared until golden and tossed in a sweet and savory guava, lime, and cumin reduction served warm.
South African / intermediate
South African Durban Spiced Lamb Curry With Potatoes
A rich and fiery South African style curry filled with tender boneless lamb and fluffy potatoes infused with aromatic Durban curry spices.
Portuguese / beginner
Portuguese Garlic Beef And Crispy Potato Skillet
A robust home-style dish of tender beef sirloin cubes and golden pan-fried potatoes tossed in a fragrant garlic, sweet paprika, and coriander sauce.
Senegalese / intermediate
Senegalese Herb-Stuffed Whitefish And Tomato Rice
Inspired by Senegal national dish Ceebu Jen, this vibrant one-pot meal features whitefish stuffed with a garlic-parsley rof herb mix, simmered over tomato-infused rice and root vegetables.
Hawaiian / beginner
Hawaiian Mochiko Fried Chicken Skillet
Crispy pan-fried chicken thighs coated in sweet rice flour and soy marinade, delivering a signature Hawaiian island crunch.
Greek / beginner
Greek Garlic Roasted Swordfish With Skordalia And Braised Greens
Thick roasted swordfish steaks served alongside braised swiss chard and a traditional garlic potato skordalia puree.
Spanish / beginner
Spanish Cod And Chickpea Stew With Wilted Spinach
A comforting garlic and smoked paprika stew filled with mild white cod, creamy chickpeas, and tender baby spinach inspired by classic Spanish potaje.
Portuguese / beginner
Portuguese Tomato And Coriander Shrimp Rice
A juicy, brothy coastal rice skillet simmered with garlic, sweet tomato paste, plump shrimp, and an abundance of fresh coriander.
Mexican / intermediate
Mexican Chicken Meatballs In Charred Tomatillo And Poblano Sauce
Juicy chicken meatballs bound with rice simmered directly in a tangy, roasted poblano and green tomatillo broth.
Provençal / beginner
Provençal Roasted Vegetable Tian With Saffron Chickpeas
A classic layered bake of zucchini, squash, and tomatoes rested over a savory saffron-infused chickpea and onion base.
Cuban / intermediate
Cuban Coconut Achiote Braised Chicken
Tender chicken thighs simmered in a creamy coconut broth infused with achiote oil, garlic sofrito, sweet bell peppers, and fresh citrus.
Madagascan / beginner
Madagascan Tamarind And Ginger Glazed Mahi Mahi Fillets
Fresh mahi mahi fillets pan-seared and coated in a bright, sweet-tangy glaze made from fresh ginger, tamarind paste, and garlic, reflecting Malagasy coastal traditions.
Madagascan / intermediate
Madagascan Vanilla Bean Braised Chicken Thighs
Savory chicken thighs gently seared and simmered with scraped vanilla pod, shallots, garlic, and cracked green peppercorns for a signature northern Malagasy aromatic dish.
Guatemalan / intermediate
Guatemalan Chicken Jocón With Green Tomatillo And Sesame Sauce
A beloved Guatemalan comfort dish where tender chicken is simmered in Jocón, a bright green recado sauce crafted from toasted pumpkin seeds, sesame, tomatillos, and fresh cilantro.