Ghanaian / intermediate
Ghanaian Kontomire Spinach Stew With Tilapia
A vibrant, traditional Ghanaian green stew enriched with ground seed paste, warm spices, and tender poached tilapia fillets.
THE RECIPE NOTEBOOK
Fish recipes
Discover 183 Fish recipes with ingredients and step-by-step directions.
Greek / beginner
Greek Pan-Seared Cod Gigantes Bean And Dill Stew
Flaky white cod fillets seared and gently rested over large white butter beans braised in a savory tomato, garlic, and fresh dill sauce.
Madagascan / beginner
Madagascan Green Peppercorn Red Snapper Skillet
Pan-seared red snapper fillets served with a creamy pan sauce made from brined green peppercorns, shallots, and coconut cream.
British / beginner
British Pan-Seared Cod With Creamy Watercress Sauce
A refined coastal British dish featuring golden pan-seared cod fillets over a velvety, peppery watercress cream sauce.
Madagascan / beginner
Madagascan Pan Seared Tilapia With Lasary Voatabia Relish
Crispy pan-seared tilapia fillets served alongside a bright Malagasy cold tomato, ginger, and scallion relish known as Lasary Voatabia.
Mexican / beginner
Mexican Zarandeado Style Pan Seared Cod With Roasted Bell Pepper Glaze
Flaky cod fillets coated in a savory achiote, soy, and garlic marinade, pan-seared and topped with charred bell pepper relish.
Cuban / beginner
Cuban Citrus Mahi Mahi With Cumin Black Bean Mash
Pan-seared mahi mahi served over a savoury, cumin-infused coarse black bean mash with citrus juices.
Polish / beginner
Polish Pan-Seared Cod With Caraway Braised Sauerkraut
Crisp pan-seared cod fillets served over tangy braised sauerkraut studded with sweet onions, apples, and toasted caraway seeds.
Portuguese / intermediate
Portuguese Monkfish And Rice Stew
A vibrant coastal rice dish simmered with tender chunks of monkfish, sweet red peppers, tomatoes, and fresh cilantro.
British / beginner
British Baked Cod With Parsley Mustard Crumb
Thick cod fillets topped with a crispy, golden topping made from English mustard, fresh flat-leaf parsley, and buttered panko breadcrumbs.
Hawaiian / beginner
Hawaiian Pineapple Huli Huli Salmon Skillet
Tender pan-seared salmon fillets glazed with a caramelized sticky Hawaiian huli huli sauce made from sweet pineapple juice, ginger, and garlic.
Senegalese / intermediate
Senegalese Tomato Braised Cod With Green Cabbage
A comforting sea-inspired skillet inspired by Senegalese coastal flavors, cooked with tender cod fillets, crunchy cabbage wedges, and sweet carrots in a spiced tomato gravy.
Ghanaian / beginner
Ghanaian Peppered Cabbage And Smoked Salmon Skillet
Sweet green cabbage sauteed with ginger, tomatoes, scotch bonnet pepper, and savory flakes of hot-smoked salmon.
British / beginner
British Sharp Cheddar And Leek Crusted Salmon
Salmon fillets topped with a golden, melted English cheddar and breadcrumb crust, baked over a bed of buttery, slow-sweated leeks.
Nigerian / beginner
Nigerian Sweet Potato And Smoked Fish Peppered Porridge
A savory, gently mashed porridge featuring sweet yellow potatoes simmered with flaked smoked fish, tomato paste, and ground dried crayfish in a savory red palm broth.
Jamaican / intermediate
Jamaican Tamarind Glazed Mahi Mahi Fillets
Pan-seared mahi mahi fillets coated in a tangy-sweet tamarind allspice reduction served over a bed of tender sautéed callaloo.
Spanish / beginner
Spanish Garlic Pimentón Cod With Braised Potatoes
Flaky white cod steamed over sliced potatoes, finished with a classic warm garlic and smoked paprika ajada oil sauce.
Colombian / beginner
Colombian Style Rice With Tuna And Sweet Peas
A colorful single-skillet Colombian rice dish combining tender long-grain rice, flaked canned tuna, sweet green peas, and fresh tomatoes.
Argentinian / beginner
Argentinian Pan-Seared Cod Fillets With Chimichurri Butter
Flaky white fish fillets seared crisp and finished with a rich compound butter infused with garlic, fresh herbs, and tangy citrus.
Brazilian / beginner
Pan-Seared Snapper With Brazilian Molho Campanha
Crispy skin-on red snapper fillets topped with a bright, crisp Brazilian vinaigrette salsa made of tomatoes, bell pepper, and tangy lime.
Peruvian / intermediate
Peruvian Pan-Seared Salmon With Creamy Huancaina Sauce
Crispy-skinned salmon fillets set over tender sliced yukon gold potatoes and finished with a velvety aji amarillo cheese sauce.
Guatemalan / beginner
Guatemalan Pan-Seared Tilapia With Chirmol Salsa
Crispy skin-on tilapia fillets topped with charred tomato and fresh mint chirmol salsa, served over smooth mashed sweet plantains.
Sicilian / intermediate
Sicilian Fennel And Orange Braised Salmon Skillet
Pan-seared salmon fillets gently finished in a fragrant citrus reduction with shaved fennel, Castelvetrano olives, and capers.
Hawaiian / beginner
Hawaiian Seared Ahi Tuna Skillet With Sweet Onion Sea Salt Relish
Fresh ahi tuna steaks flash-seared in a hot skillet, topped with a crunchy Hawaiian sweet onion and toasted sesame oil relish.